Sheree Wertz

Preventive Care Coach, Speaker, Author

YOU’RE THE ONLY O.W.N.E.R.

Hi, I'm Sheree!

PREVENTIVE CARE SPEAKER & COACH

Sheree Wertz is a health and wellness advocate with a deep commitment to empowering individuals to be the OWNER of their health journey. She has over 35 years of experience in the dental and health industry. As a dedicated mom and breast cancer survivor, Sheree understands the importance of one's health and teaches families and professionals how to transform their well-being.

She specializes in connecting oral health, breathing, and lifestyle habits to overall health and performance, offering simple, actionable strategies to live healthier, more balanced lives.

Sheree’s, approachable style makes complex health topics accessible and engaging. She shares insights through personal stories, relatable examples, and actionable takeaways that leave her audience empowered and motivated to take action, emphasizing that patients must play an proactive role in managing their health rather than being reactive recipients of care.

AS SEEN IN

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1.8K

@dentalhygiene411

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22.5K

Page Views

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18K

Podcast Downloads

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1K

Email Subscribers

Keynotes Workshops & More

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Oxygen

Breathe Better, Live Better: The critical role of nasal breathing and how to optimize breathing for better health.

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Water

Learn the often-overlooked link between oral health and systemic wellness and how to tweak habits to feel better.

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Nutrition

Food is Medicine. The food we eat either heals our body our creates inflammation.

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Enough Sleep

Our body rests and repairs while we sleep, don't wait for the wake up call.

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Respect

You get one body!

Self care is mastering these basic essentials that can transform your health.

Mind Mouth Body

More Topics

The Mind-Mouth-Body Connection:

Being the OWNER of your health

Breathe Better, Live Better:

The Key to Thriving in the Workplace

Mom, You Matter Too:

The Importance of Self-Care

Early Intervention

70% of a child's facial growth is complete by age 5

Keynotes

Workshops

Seminars

Corporate Training

Programs

Panel Discussions

Webinars

You Get One Body Be Proactive Instead Of Reactive

  • Explore the critical connection between oral health, breathing, and overall wellness.

  • Learn why the mouth is the body’s gateway to health and how dental habits impact the entire body.

  • Understand how oral health can influence sleep, stress levels, and chronic conditions—and how to make positive changes.

  • The link between breathing, stress management, and productivity.

  • Practical tools to improve workplace wellness

  • Understand the vital role oral health plays in overall wellness, starting with pregnancy.

  • Learn how your child’s breathing, sleep, and dental health impact their development.

  • Learn simple, everyday habits to prevent cavities, breathing, sleep issues, and chronic illness in your family.

Client Testimonials

Sheree Wert is a powerful source of support and such an amazing person. Looking forward to having her at our future events.

Deborah H.

Sheree is one of the most

amazing coaches I've worked with. She is truly a gift and remained supportive along the our journey

Alyssa G.

The Podcast

THE HEALTHY MOUTH MOVEMENT

Hosted by Sheree Wertz, this podcast is all about empowering you with the tools, knowledge, and inspiration to become the true Owner of your health journey. From patient advocacy and navigating complex healthcare systems to the importance of nutrition, mental well-being, and preventive care—each episode provides actionable insights that help you make informed choices for a healthier, more balanced life.

Whether you're a healthcare professional, a patient, or someone looking to take charge of your wellness, Sheree is your go-to source for empowering conversations and expert advice.

Subscribe today and start owning your health like never before!

Most Downloaded Episodes

Ep 09 : Be your child’s health care advocate

with guest Dr. Sherry Sami is the founder of Happy Kids Dental Planet

Ep81: Xylitol

Sheree Wertz

Ep 124 Mouth Taping

Sheree Wertz

Ep 158: Breathe, Sleep, Thrive

with guest Dr. Shereen Lim

Statistics

18k+

Total podcast

downloads

2%

Listen Notes

podcast rating

My Audience

90%

Women

75%

22-35 yrs old

53%

USA

WHO I WORK WITH

  • Moms & Caregivers:

    - Parents looking to improve their family’s health by addressing oral health, breathing, and wellness from Pre-pregnancy onward.

    - Communities focused on maternal health, proactive care, and raising healthy children through proactive self-care and prevention.

  • Health & Wellness Conferences:

    Audiences looking for innovative, integrative approaches to health, well-being, and the connection between oral health, breathing, and overall wellness

  • Corporate Wellness Programs:

    - Employers and HR professionals aiming to improve workplace wellness by reducing stress, boosting productivity, and promoting healthy habits

    - Employees seeking practical tips on improving health, wellness, and work-life balance by addressing the mouth-body connection.

  • Dental & Medical Professionals:

    Providers interested in learning about the holistic impact of oral health on total body wellness, patient outcomes, and prevention.

GET IN TOUCH

If you're interested in booking Sheree for a speaking engagement, interview, or collaboration, please reach out. She is available to discuss topics such as empowerment, navigating being the owner of your health, and much more. Let's work together to inspire, educate and transform the way we approach health.

Sheree!

Sheree Wertz

Sheree Wertz @ 2024. All Rights Reserved